Mammy.ie - With you from the beginning

1. Breast Self Exam
(Mammy school/Postpartum)

Healthy Changes Through Life: Doing a monthly breast self exam is the best way to stay familiar with the cyclical changes in your breasts. You will get to know the territory better than your health care ...

2. Baby Expense: Are You Ready for Your Baby?
(Child care/Baby care)

... and more to have a happy, healthy baby. Some studies suggest that you will spend anywhere between €100,000 and €150,000 for your kids by the time they are 18 years old, not including private schools, special ...

3. A Step By Step Plan to a Healthy Pregnancy
(Pregnancy/Getting pregnant)

... the stress and worry that often creep up during pregnancy, plan instead to have a healthy pregnancy and you can rest assured that you have done your very best to have a healthy baby. 1. Get in Shape Early. ...

4. Colic - An Unending Session Of Crying
(Child care/Nursing)

... behavior which takes a toll on the parents due to lack of sleep. Even when the baby is fed well it still keeps crying. A healthy and well-fed baby would still go through this trauma of continuous crying. ...

5. The Symptoms of Pregnancy with Twins
(Your child/Twins or more)

... the range of weight gain will increase. For example, a woman who starts a pregnancy in a healthy weight range might expect her weight gain to be as follows: One fetus, 11 kg (24 lb) to 16 kg (35 lb) Twins, ...

6. Conceiving Baby Boy With Boy Diet
(Pregnancy/Sex during pregnancy)

... that proper nutrition is essentially important for a healthy pregnancy and a healthy baby. Whatever gender that baby will be! ...

7. Teenage pregnancy
(Pregnancy/Early pregnancy)

... with that intensity as in girls below the age of 16. Countries which have lesser education facilities, high poverty levels, and other low grade facilities to live a healthy lifestyle are the ones who face ...

8. Father's Participation in the Pregnancy
(Dads/Dads & kids)

... handy later on if you ever find time to make a birth video. Though in a couple trying to get pregnant the attention tends to be focused on the woman - there is a lot you can do to ensure a healthy pregnancy ...

9. Links - Health, Newborn, Baby names, Maternity Clothes and directories
(FAQs/site)

... Healthy - Baby and newborn health center with advice on feeding, growth and development and preventing common problems. - Baby Name Guide - Boy and Girl Baby Names - Boy and girl baby names by categories, ...

10. Double the Trouble
(Your child/Twins or more)

... gain for a single pregnancy is normally 25 pounds. You may want to eat especially healthy when carrying twins. You don’t want to get too big. Too much weight can push you into pre-term labor. Many women ...

11. 10 Easy Ways To Make Children Smarter
(Your child/Junior)

... and salt decreased health in children. Junk food failed to provide sufficient iron for healthy brain development, resulting in poor nerve impulses. Children with nutritional deficiency also missed school ...

12. Sudden Infant Death Syndrome
(Your child/Infant)

What is this condition? Also called crib death, sudden infant death syndrome is a medical mystery of early infancy. It kills apparently healthy infants, usually between ages 4 weeks and 7 months, for ...

13. Bringing Home Your Baby
(Your child/Newborn)

... needs is not spoiling him. By regularly responding to your newborn, you're forming a healthy bond that makes him feel secure. It's not uncommon for moms to feel out of sync with their babies in the first ...

14. Pregnancy Diets - Healthy Diet During Pregnancy
(Pregnancy/What is healthy to eat)

... in a responsible manner. To that end your diet during pregnancy needs to be a healthy one. You need to think about what is best for not only you, but also for your baby. Drinking is out, and so is smoking. ...

15. Morning Sickness Cures
(Pregnancy/Getting pregnant)

... toasts or cereal before you get out of bed in the morning. They help to absorb stomach acid and ease nausea. 18. Pregnancy cravings are healthy, so eat whatever you want. 19. Sipping peppermint tea helps ...

16. Being A Vegetarian While Pregnancy
(News/Good to know)

... and developing at a healthy rate. Start very slowly; perhaps only one or two days per week eating a vegetarian diet. Gradually work in soy- and plant-based proteins into your diet, and little by little ...

17. Countdown To Birth-Baby Care
(News/Good to know)

... hasn't been born by the official due date, don't worry. most doctors aren't in a hurry to induce a baby if the mother is healthy and there are no obvious problems, such as raised blood pressure. Stay active ...

18. Enjoying a Healthier Pregnancy
(Pregnancy/Getting pregnant)

While sometimes pregnancy is just difficult, it is possible to have a less stressful pregnancy by following healthy practices. Even though you may not completely get rid of some of the inconveniences (like ...

19. Reasons for Not Getting Pregnant
(Pregnancy/Getting pregnant)

... too heavy or underweight, unhealthy lifestyle choices, and trying to conceive at the wrong times of the month. Here are a few that may not have occurred to a woman struggling to have a baby. Obviously ...

20. How to Lose Weight after Pregnancy
(Mammy school/Food & Diet)

... fat that you would like to lose. In this article, I will share with you on some simple tips that will help you to regain your pre-pregnancy shape back. 1. Substitute your snacking with healthy food  ...